How can I play “Dancing to music” with my child?
By Down Syndrome Digital ·
Suggested age: 9–14 months
About this activity
Activity: Dancing to music. a short, child-led play idea for children with Down syndrome aged 9–14 months. Follow your child’s cues and enjoy the activity at their pace.
These steps are invitations to play, not therapy or a milestone test. Choose a comfortable, stable position, supervise closely, and pause whenever your child needs a break.
What can this activity invite?
This activity may offer opportunities to notice:
• Notice when the music starts and stops.
• Match your movements to the music’s mood.
• Show happy feelings with gestures and motion.
• Understand the adult’s words in this situation.
What do I need for this activity?
A comfortable, stable place to play and the familiar items named in the steps. Choose materials made for your child’s age and ability; keep small parts, loose strings, plastic bags, and balloons away from babies and young children.
How do I play this activity?
1. Try this together

Turn on some cheerful music and clap: “What fun music!” Walk over, pick your baby up: “Let’s dance!
2. Dance with your baby as music plays, gently lifting them in time with the beat

Dance with your baby as music plays, gently lifting them in time with the beat.
3. Walk over with your baby to the source of the sound and switch it off: “No more music

Walk over with your baby to the source of the sound and switch it off: “No more music!
4. Turn the music back on and dance a little more

Turn the music back on and dance a little more.
5. Compliment your child and turn off the music: “All done, no more music!” (gesture “no”)

Compliment your child and turn off the music: “All done, no more music!” (gesture “no”).
Frequently asked questions
Does my child need to finish every step?
No. Follow your child’s interest and stop whenever they need a break. There is no correct pace or required outcome.
What if my child is not interested today?
That is okay. Pause, try another activity, or return another day. Looking away or turning away is a cue to give your child space.
How long should we play?
There is no set duration. A short, comfortable moment is enough; stop if your child seems tired, distressed, or uncomfortable.
Is this therapy or a developmental assessment?
No. This is a play invitation, not therapy, a milestone target, or an assessment. It does not replace advice from your child’s clinicians.
Can I adapt this activity for my child?
Yes. Keep it comfortable and child-led. For questions about feeding, oral-motor skills, bath safety, positioning, or movement, use guidance from your child’s own care team.