How Can I Help My Baby with Down Syndrome Discover Their Feet?
By Down Syndrome Digital ·
Suggested age: 6–10 months
What is the “Look at Those Feet!” activity?
“Look at Those Feet!” is a short, supervised floor-play idea for babies with Down syndrome, listed for ages 6–10 months in the source. It invites your baby to notice their legs and feet, move at their own pace, and share a playful moment with you. The age range is a source recommendation, not a developmental deadline.
What can this activity invite?
• Looking toward the feet and legs
• Noticing how the body moves
• Reaching and exploring at a comfortable pace
• Sharing words and attention with a caregiver
What do I need for this floor-play activity?
Use a clear, firm play mat on the floor and stay close. You do not need to attach anything to your baby’s feet or ankles.
How do I play “Look at Those Feet!”?
1. Get comfortable
Place your awake baby on their back on a firm, clear floor mat. Stay close and make sure they can move freely.
2. Notice the movement
Watch your baby’s natural kicks and leg movements. If your baby welcomes touch, you can lightly touch a raised foot, then let go. Never pull or push their legs or hold them in a position.
3. Name what your baby notices
Point toward a foot or show your own toes. Say “feet” or “toes,” then pause so your baby has time to look, move, or respond in their own way.
4. Invite a reach
If your baby is interested, hold a large, age-appropriate toy within comfortable reach. Keep it untethered and give your baby time to move toward it.
5. Finish when your baby is ready
Enjoy a few more moments if your baby is still engaged, then end the game. Looking, kicking, reaching, or simply resting are all valid ways to take part.
How do I keep this activity safe?
Stay within arm’s reach and supervise throughout. Do not pull, push, or hold your baby’s legs in a position. Do not attach bells, rattles, ribbons, or other items to ankles or feet; loose parts and cords can create hazards. Keep the floor clear and stop if your baby seems uncomfortable or tired.
Frequently asked questions
Is my baby expected to reach for their feet?
No. This is a play idea, not a test or a milestone check. Watching, kicking, or resting is fine.
Can I attach a rattle to my baby’s ankle?
No. Do not tie or fasten toys, bells, or ribbons to a baby’s body. Hold an age-appropriate toy yourself instead.
What if my baby does not enjoy lying on their back?
Stop and choose a comfortable position your baby already manages safely. If you have questions about positioning or movement, ask your baby’s clinician or therapist.