How to Encourage Tummy-Time Play for a Baby with Down Syndrome
By Down Syndrome Digital ·
Suggested age: 6–10 months
What is tummy-time weight-shifting play?
This supervised tummy-time activity invites a baby with Down syndrome, listed at 6–10 months in the source, to look toward a toy and explore turning or reaching. Keep the game short and follow your baby’s comfort.
What can this activity invite?
• Looking toward a toy
• Turning the head to follow movement
• Exploring a reach during tummy-time play
• Sharing a playful moment with a caregiver
What do I need for this tummy-time game?
Use a clear, firm play mat on the floor and one large, age-appropriate toy without loose parts. Stay close enough to see and respond to your baby throughout the activity.
How do I play tummy-time weight shifting?
1. Start with awake tummy time
Place your awake baby on their tummy on a firm floor mat if they are comfortable in this position. Stay beside them. If tummy time is difficult, ask your baby’s clinician about other comfortable ways to play face-to-face.
2. Invite a look
Place the toy in front of your baby where they can see it. Talk gently, make a soft sound, and wait for them to notice it.
3. Move the toy slowly
Move the toy a small distance to one side while keeping it in view. Pause and let your baby decide whether to turn or reach. Bring it back to the middle, then try the other side if your baby is still interested.
4. Let your baby explore
If your baby reaches or nudges the toy, respond with a smile or a sound. Do not move their arm or shift their body for them. Finish when they have had enough.
Keep play safe and enjoyable
Tummy-time play is for awake, supervised moments only—not for sleep. Keep your baby on a clear floor mat, stay close, and stop if they seem distressed, tired, or uncomfortable. Never force a reach or movement.
Frequently asked questions
How long should we play?
There is no required length. Follow your baby’s cues and take breaks whenever needed.
What if my baby does not turn or reach?
Watching the toy is enough. You can keep it still, move it closer, or end the activity.
Can I help my baby shift their weight?
Do not move your baby’s arms or body to create a movement. If you have questions about positioning, ask your baby’s physical therapist or clinician to demonstrate suitable support.
Can we play tummy time on a bed or sofa?
Use a clear, firm surface on the floor so your baby cannot fall from a raised surface. Stay close throughout the activity.